* I ran 5.5 mi Sunday, and it didn't feel too bad.
* I'm running a 10K and won't beat my PR from last year. In fact, I'm likely to be DFL.
* I've dropped off the Weight Watchers bandwagon. I really need to get my sugar cravings under control. I'm thinking about trying Whole30.
*I've got to go out of town for work next week so there won't be a blog post.
*I have a half marathon in 31 days. Dear Lord.
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